Masturbation and watching porn is a form of mind control

Every time you get the urge to masturbate or watch porn
your mind is actually being "steered" to do so.

Your mind has been programmed by the elites mind controlling schemes to want to masturbate and watch pornography,
There is a reason why there is so very much free pornography
being distributed on the internet.

So if you dont want to allow your mind to get controlled then
everytime you get the urge, Tell yourself in your mind "No, i wont allow myself to get mind controlled"

This helps because it makes your mind aware of the outside forces trying to steer it.

Remember that masturbation and porn is just another of the elites ways to keep us docile and passive.